Emotional Wellness coaching

Programs are designed to support personal growth, emotional resilience, and lasting positive change both online and in Ecuador.

Heart-centered coaching & Transformational courses.

Teen and family mentorship supports emotional regulation, family healing, teen confidence, and stronger communication at home. These transformational courses are designed to build self-worth, awareness, and meaningful connection through heart-centered coaching and mindfulness-based support. For ages 12 and up

Awaken Authenticity

A course that awakens: Confidence, Creativity, Communication, and Self-Observation.

Quiet the mind and return to your senses to reveal your inner compass and authentic self. Witness living in the moment, where curiosity opens a door to wonder instead of judgment and labeling every experience. You realize you have been holding the keys to your happiness all along.

Awaken Body Awareness

A course for those who feel disconnected to their body- discover what its like to communicate without words.

Distractions have taken us from our embodied truth. Gain the ability to communicate with your body; all it takes to succeed in body awareness is your curiosity and interest, no pressure to do impossible movements. The body only asks to be seen and felt to release and gain strength.

Beauty Awakens

Close-up of a blue butterfly with wings spread open, flying in a dark, bokeh-lit background.

A course for Self-value, self-respect, presence, emotional resilience, awareness, appreciation, patience,

This is a chance to awaken to the beauty that has gone unseen for far too long. Like a flower that blooms without instructions, it simply knows how to open, and so do you. You have the ability to bloom in your own way, discover your unique self-expression, and reveal the inner beauty you long to admire and share with the world. As you awaken to seeing and appreciating yourself, you awaken to seeing and appreciating the individual, unique qualities present in all of life.

Awaken Beloved

Two people hugging, one person with long hair and the other with short hair, in a dimly lit room, conveying intimacy and emotional connection.

A course for healing emotional instability, regret, grief, and resentment through heart-centered connection.

Connect with the loved ones and ancestors you carry in your heart. Speak heart-to-heart to heal regret, transform resentment into forgiveness, release inherited patterns, and invite more love and relief into your life through joyful, uplifting memories.

Silhouettes of two children giving each other a high five at sunset by the beach.

Awakening the Roots

A course for relationship healing, family trust, and communication.

For mother-daughter, father-son, or husband-wife

Life’s chaos and family expectations can strain relationships and create feelings of inadequacy or distance. Through heartfelt practices, you begin to understand that the way you treat yourself shapes the way you treat others. As you begin to see yourself more clearly and respect your own needs, that respect naturally extends to others. In rekindling the relationship you have with yourself, you also begin to see each other with greater understanding and compassion. This deeper awareness creates stronger bonds, mutual respect, and more open communication.

Overcoming Fear and Anger

A person with a raised hand is partially submerged in the ocean, with only the hand visible above the water, reaching towards a cloudy sky.

This is a course for strengthening emotional intelligence and gaining trust.

Fear and anger can block us from seeing, feeling, and understanding the true nature of our emotions. When fear, anger, and self-doubt arise, they can trigger anxiety, reactivity, and avoidance, communicating to the body that it is not safe and allowing the ego to take over, revealing unwanted patterns. Through observing the breath, posture, and subtle signs of discomfort, you learn to recognize inner shifts and restore harmony within yourself. In this way, inner awareness begins to shape outer perception and response, helping you meet life with greater calm, clarity, and confidence.

Visual representation of plasma or electricity with pink and purple sparks radiating from a central point in a dark background.

Awaken Inner Will

This course is for those who suffer from: lack of confidence and clarity, self-trust, emotional overwhelm, doubt and worry, energetically overwhelmed.

Our will is the powerhouse of action and energy. Energy is everywhere, and we are never separate from the positive and negative energies that shape our experience. This course helps you live in balance, recognize internal shifts, and guide any situation toward harmony. As you become aware of your physical body, your energy body, and your higher consciousness, you open to healing and awakening on multiple levels.

Person with long blonde hair holding a bouquet of daisies against a bright sky in a field.

Awaken Divine Union

A course for those seeking support, wholeness, self-worth, and a deeper sense of oneness.

Awaken to your inner divine higher-conscious self and recognize the truth and wisdom already within you. Discover how your relationship with yourself influences the relationships you create with others. Develop the ability to communicate with your inner world, bring balance to your energy, and make decisions with confidence rooted in your will center.

Silhouetted hands forming a heart shape around the setting sun at sunset, with an orange sky in the background.

Awaken the Heart’s Wisdom

A course for heart wisdom, inner truth, self-awareness, emotional healing, limiting belief release, and inner world navigation.

You have the ability to recognize the wisdom of your heart. The heart does not simply pump blood; it remembers, feels, and communicates with the brain and body. Within it lies a deeper strength and the truth of who you are. As you enter the center of your heart, you can bring light to what asks to be seen, listen with care, release what is ready to go, and open space for the beliefs and truth that are truly yours.

Two children are hugging on a rocky beach during sunset or sunrise, with one child wearing a denim jacket and the other in a red jacket and pink scarf. The sky is partly cloudy, and the sunlight creates a warm glow.

Awaken self-Acceptance

A course for self-love, self-expression, confidence, joy, inspiration, and feeling seen.

Admire your uniqueness, love who you are, and let your joyful self-expression emerge through creativity and freedom. Beliefs can create beautiful things, and they can also limit what you allow yourself to feel and receive. Discover the beliefs keeping you from feeling loved, seen, and appreciated, release them, and transform your experience by transforming your beliefs.

Core Essentials:

To Awaken Your Abilities

Let your heart’s wisdom illuminate the path.

UNLIMITED POTENTIAL

FREEDOM

LOVE

HONESTY

TRUST

VALUE

WHOLENESS

HUMILITY

PRESENCE

Fearless

timeless

awareness

non-judgement

FEELING

navigation

safety

communication

receiving

HEARING

patience

acceptance

observing

surrender

BREATH

awareness

healing

empowerment

feeling

ACCEPTANCE

witnessing

gratitude

forgiveness

self-value

BEING

aware

peace

alert

ready

What are the core essentials?

To Awaken Abilities

  • Quieting the mind-

  • Discover relief in stillness

  • Awakening the senses-

  • Return to the present moment

  • Cultivating appreciation-

  • Self-love, self-worth, self-respect

  • Discovering your inner world-Receive answers to questions you seek

  • Release held tension-

  • By cultivating presence with the body

  • Transforming limiting beliefs & potential-

  • Into empowerment

  • Navigate through distractions-

  • By feeling without words

  • Awaken trust-

  • creativity and your joyful existence

Awaken online where you are or in-person in Ecuador.

Discover your heart’s wisdom, awaken your inner compass

Witness your joyful self-expression

Feel at home within your heart

Love & devotion await

Close-up of a colorful butterfly with orange, black, white, and blue wings resting on a green leaf, with a blurred purple and yellow flower in the background.

Core Essentials- Honor your Awakening

Awaken your senses and your inner compass.

Witness life unfold.

You are in charge of an intelligent audience of 30 trillion cells.

Ignite your infinite potential

Awaken your potential.

To live in total awareness.

Aware of your body, aware of your muscles https://www.awakeningvacations.com/awaken-body-awareness

Aware of the energy within and surrounds you https://www.awakeningvacations.com/awaken-inner-will

Have fearless presence without judgement https://www.awakeningvacations.com/overcoming-fear

Awaken your inner compass https://www.awakeningvacations.com/awaken-hearts-wisdom

Honored by the presence of source https://www.awakeningvacations.com/awaken-divine-union

Accept and value yourself https://www.awakeningvacations.com/awaken-self-acceptance

Allowing secrets to be revealed that have been awaiting your interest.

Transform regrets. https://www.awakeningvacations.com/awaken-beloved

Awaken inner truths. https://www.awakeningvacations.com/awaken-authenticity

Awaken to life’s gifts. https://www.awakeningvacations.com/beauty-awakens

Regain trust within relationships. https://www.awakeningvacations.com/awakening-the-roots

A tree diagram with colored circles spelling out 'PATIENCE' from top to bottom, arranged from the sun to Earth, with each letter in a different color.
IPHM accreditation logo with laurel wreath, stating 'EST. 2005' and 'Accredited Training Provider'.

Become a member to receive ongoing mentorship support.

We are passionate and committed to your awakening journey.

Recognize a world that has gone unseen for far too long.

Testimonials

  • A butterfly with blue wings resting on a plant with fuzzy buds during sunset or sunrise, with a cloudy sky in the background.

    Awakening authenticity

    "Sharing the Awakening Authenticity experience with my 14-year-old was life changing for both of us. It brought us together, melted away judgments, and allowed us to meet our true selves and each other without judgement. We were able to connect on a level I never thought possible.

    Jennifer & Jessica S-

  • Close-up black-and-white photo of a nude female torso and shoulder, with hair partially visible on the right side.

    "Body Awareness Package-

    "Now in my sixties, I never gave much thought to my body until pain was more constant in my joints. I knew my body was asking for my presence, but I kept ignoring the signals— Now, I am able to connect with my body in ways I never thought was possible. I’m feeling thankful to have more freedom without fear.

    Kennedy J-

  • A vibrant sunset over mountains with a bright sun, orange sky, and silhouetted trees in the foreground.

    "Awaken Divine union

    "Religion was never my path, but I questioned something greater, and I needed a vacation, here I discovered the answers I was seeking, I now feel a connection with source and guided by my inner wisdom, thank you for this experience that has changed my perspective on my abilities and encouraged me to become a member to pursue more empowerment. -Sarah H

  • Night sky with stars and aurora borealis over a snow-covered forest with tall trees.

    "Beauty Awakens"

    "I was blind to gratitude, joy, and self-love—never felt worthy of being loved. Beauty Awakens showed me I'm special. I now admire my unique qualities and feel admired by others.. I now appreciate life and myself, and I’m excited to be a member and share what I’m learning with others. thank you

    Michael W-

  • Dark and dense forest with tall trees and a misty atmosphere, viewed from the ground looking up.

    Overcoming fear

    "This retreat stood out from my past ones: accepting myself within an accepting community made me feel safe to explore my inner world and awakened my core gifts of wisdom and healing. Truly special—I am now planning to move to Vilcabamba. Thank you for guiding an experience to receive the answers I was seeking.

    Mariya J-

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