Do you fear movement? due to aging , past accident, or just lack of focus? Do you feel like you can’t trust your body? saying “Ill never be able to do that” Then there is clearly a strong disconnection between you and your awareness of your physical body? what if I told you, this is an easy fix, that your body is conscious, and is listening to your thoughts and words to self, all that is required is to listen with interest, and wonder of what you will learn. Having presence with your body is what its been asking for, learn what has been limiting your potential, heal injuries, and enteral wounds by gaining the ability to communicate and know what you need. You have abilities beyond what you have been taught,just by listening to what your body is telling you, you can nurture it by giving what it is asking from you.
