Explore Vilcabamba, Ecuador for Wellness & Personal Growth
Discover the natural beauty, healing energy, and vibrant community of Vilcabamba, Ecuador, where wellness, conscious living, and personal transformation come together.
Discover the healing energy of Vilcabamba
Wellness experiences, nature adventures, community gatherings, personal growth, and conscious living.We encourage you to explore a variety of experiences during your awakening vacation.
These experiences are available to you at any time throughout your visit.
You can participate when you feel called to do so. Let joy be your compass when choosing your experience, contemplate what supports your personal development while igniting inner radiance.
Air Yoga Practice
Hiking
Guided Meditation
Ayahuasca ceremony
Qigong Practice
Pranayama breathing
Explore Plants-play & connect
Temezcal - No induced experience
Exploring on Horse back
Access Bars Therapy
Yoga
consciousness-altering experience
Archery
Individual or groups
ARCHERY & CLIMBING
Archery for beginners: Wednesday-Friday 2pm - 6pm
Weekends: 11am - 6pm
We offer 4 variants of experiences, with games, challenges & prizes:
• Speed challenge: (15min / $5)
• Half experience + drink (25min / $7)
• Casa del Arco experience + drink (50min / $10)
• Hunger Games + fries & drink (70min / $13)
Archery lessons: $15 for 1h30
Climbing: $5 for 10 minutes. All year round also (any time during opening hours).
Horseback experience
Private or group excursions
Guided Horse Tours in Vilcabamba & Podocarpus National Park
We offer guided horse tours of varying lengths to suit your time and energy:
2‑hour rides
4‑hour rides
1–3 day overnight adventures in Podocarpus National Park
The 4‑hour tour departs from the center of Vilcabamba and takes you to the beautiful waterfall Cascada El Pollo. Along the way, the trail offers stunning views of the Andes mountains, the town seen from above, and the lush landscapes of Podocarpus National Park.
The path is moderately challenging and can be steep in places, so it’s best suited for riders who already feel comfortable on horseback rather than complete beginners.
Our guides are friendly, experienced, and happy to help you feel safe and confident. They’ll also stop at scenic viewpoints to take photos of you on horseback, so you can bring home memories of you riding through the mountains and forest.
Hiking Together in Vilcabamba
Hiking Together in Vilcabamba
Important notes for our hiking experiences: These are informal hiking adventures with a group of friends who enjoy being outdoors —
we are not a professional tour guide service, and everyone is responsible for their own safety and well‑being.
Altitude awareness: The area is at high elevation, so please be mindful of how your body responds. Take it slow, listen to your body, and let the group know if you are feeling unwell.
Fitness level: These hikes are best suited for people who can keep up with an experienced hiker group and are comfortable with uneven terrain and some steep sections.
Rain gear: Weather can change quickly in the mountains. Bring a light rain jacket or poncho when needed.
Hydration: Water is essential. Bring enough to last the full hike, and consider an extra bottle if it’s a longer route.
Snacks: Bring high‑energy snacks (nuts, fruit, energy bars) to keep your energy up along the way.
Sun protection: Hats, sunglasses, and sunscreen are strongly recommended, especially on exposed trails and in open areas.
By joining our hikes, you understand that you are participating at your own risk and that each person is responsible for their own preparedness and pace. We’re a group of friends who love sharing these experiences — and we hope you’ll enjoy them alongside us!
Welcome to Chino’s Bicycle Shop
Chino’s Bicycle Shop is your go‑to hub for everything bike in and around Vilcabamba. Whether you need repairs, tune‑ups, or a reliable rental, Chino and his team keep your wheels ready for adventure.
Beyond the workshop, Chino offers guided bike tours that take you deep into the beauty of the region. From relaxed rides through town and countryside to more adventurous excursions into the national park, every route is chosen for its stunning views and connection with nature.
Many guests say the bike rides in the national park are unforgettable—open skies, fresh air, and breathtaking mountain scenery. So many loved the experience that they say they’d do it again in a heartbeat. If you’re ready to explore Vilcabamba on two wheels, Chino’s Bicycle Shop is your perfect starting point.
Casual running group
meets every @ Monday 9am
If you love running and want to join runs with the community, Come join us!
Were a casual, social running crew we meet every Monday, some weeks we run in town, and sometimes trails, every run is a little different. All levels are welcome no pace is left behind.
“I enjoy running but never ran in a group, it was nice to experience the community in this way.”
Organic Market Saturday 7am-1pm
enjoy community, music and healthy food
Ecstatic Dance:
Every Tuesday & 1st Sunday of every month
Canción del Corazón Center for Holistic Living Arts
We offer holistic wellness, yoga, meditation, integral life practices, creative and expressive ceremonial traditions, and movement to gain emotional intelligence.
Offering on-site living and weekly creative exploration
Dance, Meditation & Kirtan
Sharing practices - dive deep into your creative self-expression
“Kirtan” & Bhakti Yoga flow with Suzannah
Join us for community kirtan on Friday to celebrate life & friendship.
We gather to create a joyful rhythm together, rejoicing in the blessings of our life.
Bhakti Yoga flow
First ½ hour is chanting; come and drop into the field of devotion and listen to the heart. 10:30- 12 / $10 drop-in
CONNECT, SHARE AND THRIVE AS A COLLECTIVE ON THIS JOURNEY OF GROWTH
& SELF-DISCOVERY.
“I never felt so excepted and loved within a beautiful space Thank you, Suzannah for offering such a beautiful space to gather and share.”
Yoga
Through presence, explore different movements through Yoga or awaken your Kundalini- the concentrated living energy that opens up our potential.
Harmonize your entire being through mudras, mantras and rhythms, combined with breathing exercises
Open up energy pathways, boost energy, synchronize the impulses of the nervous system, while releasing energetic blockages, balance hormones and uplift attitude, to assist pure radiance to shine through.
Moving with intention, helps to gain presence and sense the body’s deep appreciation.
Starts 6.30 a.m weekdays
Salsa night is on Saturday
“We tried salsa for the first time, it was a wonderful open spa, we felt very welcomed and had a great time.”
Ceramics /pottery
Experiences on Sundays
Enjoy a beverage and desert while you allow your creative expression to emerge
“I had always wanted to create something with clay, but never had the chance, this was so fun”
LYMPHATIC & AYURVEDIC PRACTITIONER
Caitlin is certified in Lymphatic Enhancement Therapy, which uses a gentle electromagnetic current to promote detoxification of the lymphatic system, support the immune system, and induce deep relaxation. The Lymphatic system is a crucial part of the immune system, responsible for removing waste and toxins from the body, and Ayurveda offers a unique perspective on how to maintain optimal Lymphatic health.
Caitlin is also certified in Chi Nei Tsang, (Taoist abdominal massage), with emphasis on fertility massage and womb care.
She has been practicing for 7 years alongside her work as an Ayurveda Practitioner, nutritionist, and herbalist
““Hormonal chaos had me drained—until Caitlin’s lymph detox and womb massage realigned everything. Her Ayurvedic nutrition plans and custom herbs were game-changers for fertility and vitality. I feel reborn!””
“PEDRO”
Coaching breath work & movement
Certified in Ceremonial Awakening
Pedro has a gift of uplifting humanity, with profound empowerment through Thai massage, breath work, and offering ancestral ceremonies that honor your sacred essence."
Thai Massage: His loving presence envelops the body in a captivating, cherished dance of healing touch.
Breath work: Unlocks the body's innate language, where breath reveals emotions and equips you to sense, direct, and dissolve energy and tension.
Ceremonies: Guides you into surrender, embracing the unforeseen to receive divine wisdom beyond the need for control.
ALTERNATIVE CHIROPRACTIC / MUSCLE TESTING
Dr. Teshna possesses a deep understanding of the human mind, Her technique allows the release of emotional trauma from the body’s meridian system and cellular memory in order to maintain vibrant health.
Teshna can swiftly receive feedback from your body to reveal the root causes of physical pain caused by your emotions she has the ability to rapidly shift a patient into well-being. A true leader in transformation in a world yearning for change.
““I tried everything for my chronic tension, but Teshna’s chiropractic muscle testing nailed the root cause: a constant worry replaying in my mind had built up joint pain. Her precise testing uncovered tension toward a family member as the source. She gave me a simple release technique I can use anytime thoughts trigger discomfort—and now my body feels fully aligned!””
“Ale” Intuitive body worker
Guiding physical body awareness
Deep Listening, intuitive massage / Multilevel experience
What I practice is called Deep Listening, or Multilevel Bodywork, and is a shift beyond conventional massage into an intuitive, multi-layered conversation with the body.
At the heart of what I do lies profound trust in the body’s innate wisdom—each session begins by listening energetically and attuning to its frequency vibration, allowing the body to guide the unique experience rather than impose predefined techniques.
This approach communicates without words to your physical body, your emotional body, and your energetic body.
Sessions may stay rooted in musculoskeletal work—reviving mobility, easing tension, mending injuries—or transition fluidly to subtler realms: shifting stagnant energy, supporting plant medicine integration, and illuminating neurological pain.
Sessions run 60-90 minutes, giving ample time to honor the breath, embrace movement, and listen to your body's storytelling.
QIGONG & SACRED FEMININE PRACTICES
“Quigong”I’m so grateful for the opportunity to immerse myself in this 5,000‑year‑old healing art with a true master. The teachings feel both ancient and alive, and they’ve opened a new chapter of healing and self‑awareness for me.””
Arabella is a skilled and masterful teacher offering Qigong
Mondays 4pm-6pm
Fridays 9:30 am -11 am
Qigong combines psychological and physical practices, involving focused intention and the regulation of the mind, breath, and body through movement and posture.
Increase mobility, reduce pain & stiffness, gain better balance, while learning how to manage stress & anxiety
WOMENS CIRCLE w/Arabella
Shakti Temple Sisterhood
Is a beacon for women created by Arabella to come together in reflection, love and support. We guide each other in various practices that help us to delve deeper into understanding ourselves and each other, while also basking in the nurturing tenderness and beauty of nature that surrounds us.
Together we embark on a journey of growth and self-discovery. We assist each other in acceptance as we walk a path of trusting our inner guidance to create and achieve our desires while creating friendships and new beliefs.
CONNECT, SHARE AND THRIVE AS A COLLECTIVE ON A JOURNEY OF GROWTH & SELF-DISCOVERY.
“I never felt so excepted and loved within a beautiful space of feminine energy that sparked my divine feminine and connection to the divine source of love within me. Thank you, Arabella for your guidance and holding a safe container for everyone’s expression. ”
HEART CENTER COMMUNICATION
The heart has 40,000 sensory neurons; it can think, remember, and have emotions without the brain.
Enter through a doorway into your heart, to find self-trust & inner knowing.
With presence and interest, you can bridge a connection with your heart & body to ask it anything you want.
Gain the ability to navigate through your inner world and make decisions from knowing instead of doubt. $25 hour
WhatsApp +593 99 001 5919
“I cant believe how easy this was, the answers I received were so simple, thank you for showing me how to communicate with my heart and body. ”
Izhcayluma offers different types yoga classes,
hiking, rentals, and spa experiences
throughout the week
“I really enjoyed the outdoor stage overlooking a beautiful view. the instructor was very attentive which made the class go smoothly ”
Hare Krishna Temple
Join us every Saturday at 6 pm for a heart-opening community gathering at the Hare Krishna temple in Yambuara Alto
Come celebrate life & friendship with us.
Accepted with open arms / Free delicious food
All are welcome to our gathering, come share in a joyful gathering where we honor life and each other.
We accept you as you are without judgment.
CONNECT, SHARE, AND THRIVE AS A COLLECTIVE COMMUNITY
Live Cell Blood
Analysis $100
Is the use of high-resolution dark field microscopy to observe live blood cells.
Observing the functioning and the shape of the blood cells with a powerful microscope the examiner can observe signs of dehydration, of poor combination of food or of a poor digestion; of liver or bowel toxicity; of a weak immune system; of stress and poor circulation; of an increased level of cholesterol; of the apparition of crystal formations; of a high accumulation of heavy metals; of vitamin deficiencies; of the presence of fungi, bacteria or parasites, and so on. Live blood analysis can also indicate a protein linkage that means problems related to digestion, pH issues or hydration.
Self-Discovery through Guided Meditation,
Activate energy centers using pressure points.
Meet and harmonize your inner world.
Take a guided journey through your inner world to discover your gifts.
Enhance your quality of life
bridge the connection with heart and body
meet your divine masculine & feminine
Increase communication with self
Quiet the obsessive thinking mind
calm the nervous system
STEP INTO THE PRESENCE OF YOUR CONSCIOUS UNSEEN WORLD-
Physical Body- Oxygen, heart, blood, organs, cellular universe
Energy Body- Unity with all energy, conscious flow, energy awareness, energy genius
Higher Consciousness- Elevated insight, patience, certainty, unlimited potential embodied
“For the first time I felt awake in my body, and fully present in the moment. This experience felt like medicine for my soul.”
“I really enjoyed this group activity and learning about the different medicine properties of different plants.”
Vibrational Sound Healing
GABE “VIBRA”
Sound Healing Journeys
"Gabe offers profound vibrational healing via sound—
exemplified by plant interaction: capturing their tones, matching with music, and tracking water's sonic evolution." “Vibrational healing through Sound.” During a sound-induced meditation, participants typically lie down or sit comfortably.
Drift into another realm where sound becomes your awakening guide; surrender comfortably as various acoustic instruments, such as crystal bowls, gongs, flutes, and other instruments that produce harmonious, resonant vibrations that pulse through you, harmonizing your inner world.
Your body responds instinctively: stress evaporates, emotions flow free, and dormant spiritual energies ignite. This isn't mere meditation; it's a life-altering mind-body experience that imprints deep well-being and clarity, forever shifting how you connect to yourself and your surroundings.
Sacred Ceremonies & Healing Gatherings
Plant medicine and frog secretion have been used by indigenous cultures around the world as a way to shed the ego and judgment and to connect with the healing power of nature and the spirit of plant medicine.
Ceremony circles combined with shamanic healing, sweat without medicine is called Temezcal, frog secretion is called Kambo & Bufo Plant Medicine is Ayahuasca & San Pedro.
CEREMONIES ARE AN ALTERNATE PATHWAY YOU MAY CHOOSE TO EXPERIENCE
other ways to transcend your limitations,
Solo & Group experiences are both an option
Energetic healing
Through Healing and Self-Discovery and a chosen path of Personal Growth.
TEMEZCAL Sweat and River plunge -
New Moon & Full moom Ceremonies
SHAMANIC HEALING
Methods, including ancient wisdom traditions and contemporary techniques, guaranteed to change your life in a way you have never imagined. Infused breathwork, Reiki & Shamanistic Reiki trainings for couples and individuals, and offers group wellness retreats.
Ayahuasca Ceremonies
Many individuals experience a transcendental experience with extreme feelings of ecstasy and peace during and after Ayahuasca. Some claim it to be a rebirthing near-death experience, where feelings of gratitude for all life are embodied. Consciously walk in the spirit world. Some individuals hallucinate, often revisiting past traumas that shape and influence their lives and relationships. Find enlightenment on the other side.
BUFO & KAMBO MEDICINE
Bufo and Kambo are powerful medicines that come from amphibians—Bufo from the secretions of the Sonoran Desert toad and Kambo from the giant monkey frog of the Amazon. These are not poisons, as some corners of the internet describe, but potent natural secretions composed of many peptides, short chains of amino acids that trigger unique and specific reactions in the body. When offered in a ceremonial space, they are served with deep love, respect, and awareness, supporting profound physical, emotional, and energetic release in a way that is both challenging and deeply healing.
Bufo and Kambo can act as catalysts: helping you release lower‑level blocks, feel your body and emotions more clearly, and open a doorway into a more embodied, aware sense of who you really are.
“Temazkal”
Temezkal is a sacred sweat ritual that invites you to set intentions, chant, and surrender into deep cleansing and inner stillness. You are welcomed into a hut where two rivers meet, a space that symbolizes the womb of Mother Earth, often held by a female shaman. The ceremony can last for hours, supported by cleansing herbs that clear the respiratory system, release toxins from the body, and calm the mind, promoting deep relaxation and relief from tension in the muscular system. Before the session, we recommend drinking plenty of water, getting a full night’s rest, avoiding alcohol or other substances, and eating lightly—fresh fruits, vegetables, and simple meals—while steering clear of heavy foods before the sun sets.
San Pedro Sacred Plant ceremony
Expect to connect with the spirit of San Pedro; expect to merge your soul internally, nurturing the Nature within & externally with nature to replant your spirit.
You can expect instruments playing to assist your journey, with fruit and flower offerings to Mother Earth.
AN INTIMATE AND PERSONAL EXPERIENCE
Testimony- A very safe and comfortable space to heal and grow with love.

